Ligurian Cuisine: A Journey Through the Stomach of Italy

February 13, 2023

Ligurian Cuisine

Have you ever heard of Liguria, the land of pesto, focaccia, and pasta al pesto? Well, buckle up, my friends, because we are about to embark on a culinary adventure through the stomach of Italy.

To begin, let’s talk about the region’s most famous dish: pesto. Now, you may think you know pesto, but let me tell you, Ligurian pesto is not just any old sauce. It’s made with basil, pine nuts, Parmigiano Reggiano, garlic, and extra virgin olive oil, and it’s so good, it should be illegal. And trust me, the Ligurians take their pesto very seriously. In fact, there’s even a Pesto World Championship held every year in Genoa (the capital of Liguria), where contestants from all over the world gather to compete for the title of Pesto Champion.

But pesto is just the tip of the iceberg. Let’s move on to focaccia. This delicious, fluffy bread is a staple in Liguria and is often topped with olive oil and salt. It’s so good, you’ll want to bathe in it. And if you’re feeling adventurous, why not try focaccia al formaggio, topped with gooey melted cheese? You’re welcome.

And what would a meal in Liguria be without pasta? Pasta al pesto, of course! But this isn’t your average spaghetti. Ligurian pasta is made with a type of small, narrow pasta called trenette, and it’s tossed with that oh-so-delicious pesto sauce. It’s simple, yet oh-so-satisfying.

But wait, there’s more! Have you ever heard of farinata? This thin, crispy pizza-like dish is made from chickpea flour and is often topped with salt and olive oil. And then there’s the buridda, a fish stew made with anchovies, potatoes, and chickpeas. And let’s not forget about the pansoti, a type of stuffed pasta typically filled with ricotta cheese, spinach, and nutmeg.

And let’s not forget about dessert! Have you ever tried the famous Ligurian cake, the torta Pasqualina? This delicious pie is made with layers of thin pasta, filled with ricotta cheese, eggs, and greens. It’s the perfect way to end a meal in Liguria.

So there you have it, folks. A journey through the stomach of Italy. A place where basil is king, cheese is always melted, and bread is a food group all on its own. So if you ever find yourself in Liguria, be sure to come hungry, because you’re in for a treat. Buon appetito!